Workplace Wellness

According to experts at the American Institute of Stress, $300 billion is spent annually on stress-related costs. The comparatively low cost of preventative care yields benefits that far outweigh your investment—fewer accidents, lower workers’ compensation rates, lower absenteeism and lower employee turnover.Stress is a leading cause of accidents on the job. This translates into lost time and lost profit.

Let Health at Your Fingertips bring stress management and wellness education to your business.
Build stronger teams, increase employee loyalty, foster higher levels of mental clarity and creative problem solving, as well as improved physical performance.

Good health is right at your fingertips!

As a health care provider, I am dedicated to showing you how to claim your well-being and increase your performance.

In Health at Your Fingertips workshops, I bring easy-to-learn acupressure and Jin Shin Jyutsu techniques into your workplace. I demonstrate and teach your staff how to reduce stress and improve productivity. The results are immediate and measurable—simply by applying gentle touch!

Pressures, tensions and traumas block the flow of energy in the pathways through your body. These pathways literally feed life into your whole body, making you healthy, happy, strong and balanced. Simply by placing your fingertips on designated energy-balance areas you release the accumulated blocked energy, thus harmonizing and restoring energy flow.

A body in balance is more vital, alert and productive.

Help your employees be their best! Bring a Health at Your Fingertips educational workshop to your business and realize lasting benefits.

  • Reduce job stress easily and effectively
  • Improve work environment by lowering anxiety
  • Increase employees’ vitality and productivity
  • Shape new and healthy habits that promote wellness
  • Sharpen everyone’s clarity and focus for better results

Workshops for Your Workplace

Each workshop is fun, interactive and hands-on learning!

Preventing and Managing Repetitive Motion Injuries (RMI)

A common physical stressor at work is repetitive motion. The good news is that repetitive motion injuries (RMI) are avoidable and there is help for those who already suffer RMI. Ensure your staff stays mindful and healthy on the job!

  • Help prevent repetitive motion/stress injuries
  • Minimize effects of repetitive stress
  • Relieve chronic discomforts such as tendinitis, bursitis and carpal tunnel syndrome

“Deborah engages the entire class, keeps the information simple and concise and provides great handouts. If you are looking for better health and well-being for your team, Deborah is the one to bring it—with fun, enthusiasm and techniques that help everyone!”

– Sharon Cohn, Massage Envy Spa

Leveraging Your Workforce

When your employees are healthier and feeling good, it shows! Not only is the work atmosphere upbeat and productive, but the good vibe spreads to your clientele. Wellness is attractive!

  • Improve employee health and well-being,
  • Increase productivity, clarity and focus
  • Lift employee morale on the job

Antidote to Stress

This workshop focuses on how to reduce the symptoms of stress and change how our bodies react to stress in the work environment. Discover what a difference a stress-free work experience can make!

  • Improve vitality
  • Increase gain and decrease strain
  • Manage and let go of stress

“Recently Deborah presented a workshop during our staff meeting. In the time she spent with us, she delivered easy-to-use exercises designed to reduce stress and anxiety, promote healing, and enhance overall well-being. They were beneficial to everyone in attendance.”

– Jay Bansal, MD, LaserVue Eye Center

Energy for Fitness

Decrease absenteeism and on-the-job injuries ! Your staff will be healthier, more productive and more effective when their daily activities include exercise and movement. Learn how to get more out of exercise and avoid injury or distress to the body. Promote fitness for an integrated work/life balance!

  • Enhance exercise programs
  • Relieve discomfort and pain
  • Boost the immune system

Attention Health Care Providers—CEUs Available!

Continuing education credits are available through the California Board of Registered Nursing (Provider Number CEP 12833). A Health at Your Fingertips workshop is a fun way to earn credits while gaining practical know-how that will increase your energy and enhance your life!

Schedule a free, one-hour consultation to learn how you can create a more healthful and stress-free workplace.
Call Deborah at 707.546.5692 to take the first step toward improved health and profit.

I would love to talk with you about how Health at Your Fingertips workshops can make a difference to your organization. In addition to the classes above, I can tailor workshops to your organization’s particular needs. We start with an assessment of your work environment. Then, we quantify the benefits and costs to see how a workplace wellness program can best serve you.

Here are just some of the organizations that have profited from a workshop by Health at Your Fingertips:

  • Medtronic
  • Traditional Medicinals
  • LaserVue Eye Center
  • Santa Rosa Memorial Hospital Workforce Health Initiative Programs
  • Sutter Hospice Employee Symposium
  • Sutter’s Integrative Health and Healing Services
  • Varenna Retirement Community
  • Sonoma Development Center
  • Moldovan Academy
  • Parkpoint Club
  • Airport Club
  • Massage Envy
  • Kaiser Permanente, Santa Rosa
  • World of Carpet One